Another pound and a half down and in ketosis is a great way to start the day. So I slept super horrible last night. My body is still adjusting to having to pee all the flipping time. That part of this I hate. I’ve reached moderate ketosis, and that is exciting.
Yesterday was extremely difficult drinking that gallon of water. I usually am able to finish the gallon midway through the day, and yesterday it took me until almost bedtime which had me up five times during the night.
One thing I’ve noticed is because I am so well hydrated I don’t want to drink alcohol at all. I had a glass of wine 💕My Husband💕 poured me sitting in front of me for about an hour before I took a sip. My husband mentioned which is absolutely true, if that’s the case I’ll lose weight just curbing my drinking.
I went to check out my lemon tree this morning I am getting stoked! I am about to have a lemon explosion pretty soon! I am already searching for recipes that are low-carb that include lemon so these wonderful homegrown lemons do not go to waste.
I pinned a few recipes last night one of which I’m going to try today.
Roasted curried cauliflower with lemon
I’m still enjoying my morning coffee before I start my workday and slamming all of this water. I am waiting for my local hot yoga studio to re-open so I can start adding some hot yoga to the mix.